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#Human design free chart full#
This was probably the most rewarding health session I have ever had.Ī full health evaluation session is normally $250, and you need to commit to a follow-up session as well.īut because the part regarding the eating styles is in experimental stage… at least in my practice, has been around and proven effective for the clients of “The Human Design Primary Health System” consultants. She immediately found examples in her family for people who got better once they stopped eating fish. Same with all the vegetables.Īnd she can’t eat any fruits, not even lemons… The test showed that she can eat any grain as long as she doesn’t repeat it within a week. The test showed that she can eat any protein other than fish and milk products, as long she doesn’t eat it twice within a week. This 80 year old woman is a lot healthier than most of my clients were when they first came to me. When you have an 80 year old woman, you don’t know what to expect. I give away at least one product or service every month, so I quickly muscle tested her before the class started, and the muscle test says that she eats the wrong foods, and she eats the wrong way. She is 80, lives alone, and her only complaint is wicked seasonal allergies. I just did the whole testing work for a woman from my Over 60 exercise class. Should you eat meat? Fat? to feel satiated… if you violate this one, you’ll be always hungry.Closed – Taste… eat a monotonous diet, for most people it’s the staple diet of their ancestry, very different by seasons.Open – Taste… eat a varied diet chosen for their taste… If you like the food it is easier to have an appetite for it.Direct – light – should eat only during the day.Consecutive – Appetite– my clients’ diet above.Calm – Touch – eat only when the environment, inner and outer, are calm.My hunch is that this “touch” is a sensory thing: your food needs to be chewy, but I might be wrong. Nervous – Touch – eat only when the environment, inner and outer, are busy… like family bustle.High – sound – only eat when the environment is noisy, TV, family, restaurant, or music on the ears.Low – sound – only eat in low sound environment… Noise prevents you from developing an appetite.Cold – Thirst – eat and drink cold food.Hot – Thirst – eat all food and beverages at body temperature or warmer….But she can eat her next one-thing ten minutes later, I have to wait at least one hour. No cookies, no bread, no chocolate, no candy, nothing with ingredients. The second most ancient eating style, from digestion’s point of view is the style called “consecutive”… I have three clients like that: all got well when they started to eat one thing at a time, but they can eat 10 minutes later something else. Unfortunately society, family frowns at you being an individual and having individual needs, no matter who you are, no matter how your family seems. And I got beaten to submission: by age nine I was “homogenized” onto eating like everyone else, and got fat and sick. I would move the meat off the sandwich, I would remove the fruits from the cake, I would eat the sour cream meant to be used in a vegetable dish… I got punished. I have been testing for, I don’t know, ten years? As a child I felt it. OK… fat, onions, and garlic go with anything, and it is still considered one food. I am finding out that even just adding onions to the cabbage or to the meat makes me not that well… I can now feel it. When I eat, let’s say, cabbage, I just eat cabbage. So I do best, my stomach, my digestion, my emotional well-being, when I just eat one-ingredient dishes. …seemingly no intermarriage, no mixing with other nationalities, or other groups. Go to step 2 to get your eating style I have this most ancient DNA, Most people in the world eat stews, or meats with side dishes, or salads with a lot of ingredients, but a good 20% of the world, with the most ancient style DNA needs to eat like people ate when they didn’t have dishes: one thing at a time. I have known my own “style” of eating for a while, and it has made a big difference.
#Human design free chart how to#
I just bought and watched two videos on “ how to eat according to your type” or the style of eating that seems to be crucial for a sense of well-being, especially for brain health. But when you eat, what environment you eat in, and how you eat what you eat seems to be as important, or maybe even more important than what you eat. We also heard to eat a good breakfast, a light supper… blah blah blah.
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With regards to your health, what you eat is important.